{"id":10282581983506,"title":"Diabetes Food List – Low GI Guide","handle":"diabetes-food-list-low-gi-guide","description":"\u003cp style=\"text-align: center;\" data-start=\"125\" data-end=\"214\"\u003e\u003cspan style=\"color: #7fb38c;\"\u003e🏷️ \u003cstrong data-start=\"133\" data-end=\"212\"\u003eDIABETES FOOD LIST – LOW GI FOODS, CALORIE GUIDE \u0026amp; GLYCEMIC INDEX REFERENCE\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 class=\"\" style=\"text-align: center;\" data-start=\"216\" data-end=\"253\"\u003e\u003cspan style=\"color: #169179;\"\u003e🥦 EAT SMART, LIVE HEALTHY! 🥗\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp class=\"\" style=\"text-align: center;\" data-start=\"254\" data-end=\"624\"\u003eStruggling to manage your diet? Say goodbye to confusion with this \u003cstrong data-start=\"321\" data-end=\"357\"\u003ecomprehensive diabetes food list\u003c\/strong\u003e! 🌱 Featuring \u003cstrong data-start=\"372\" data-end=\"448\"\u003elow GI foods, calorie counts, glycemic index values, and a vitamin chart\u003c\/strong\u003e, this guide helps you make informed food choices effortlessly. Whether you're managing diabetes or simply aiming for a balanced diet, this is your go-to nutrition companion!\u003c\/p\u003e\n\u003cp class=\"\" style=\"text-align: center;\" data-start=\"254\" data-end=\"624\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0662\/1718\/1433\/files\/10002_ea0a45f9-ec34-4ea0-ad6b-838c6f198233.jpg?v=1743152878\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch3 class=\"\" data-start=\"631\" data-end=\"663\"\u003e\u003cspan style=\"color: #7fb38c;\"\u003e⭐⭐⭐⭐⭐ \u003cstrong data-start=\"641\" data-end=\"661\"\u003eCUSTOMER REVIEWS\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"\" style=\"text-align: center;\" data-start=\"665\" data-end=\"839\"\u003e💬 \u003cstrong data-start=\"668\" data-end=\"692\"\u003eLIFE-CHANGING GUIDE!\u003c\/strong\u003e\u003cbr data-start=\"692\" data-end=\"695\"\u003e★★★★★ \"This food list has completely changed how I eat. Now I can easily choose the right foods without worrying about my blood sugar levels!\"\u003c\/p\u003e\n\u003cp class=\"\" style=\"text-align: center;\" data-start=\"841\" data-end=\"978\"\u003e💬 \u003cstrong data-start=\"844\" data-end=\"873\"\u003eSO HELPFUL \u0026amp; EASY TO USE!\u003c\/strong\u003e\u003cbr data-start=\"873\" data-end=\"876\"\u003e★★★★★ \"I love the clear layout and details on calories and GI values. Makes meal planning a breeze!\"\u003c\/p\u003e\n\u003cp class=\"\" style=\"text-align: center;\" data-start=\"980\" data-end=\"1125\"\u003e💬 \u003cstrong data-start=\"983\" data-end=\"1018\"\u003eA MUST-HAVE FOR HEALTHY EATING!\u003c\/strong\u003e\u003cbr data-start=\"1018\" data-end=\"1021\"\u003e★★★★★ \"Finally, a guide that simplifies diabetes-friendly foods. The vitamin chart is an added bonus!\"\u003c\/p\u003e\n\u003cp class=\"\" style=\"text-align: center;\" data-start=\"980\" data-end=\"1125\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0662\/1718\/1433\/files\/10005_444394df-2506-4ea9-b89c-4d31885f9672.jpg?v=1743152878\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch3 class=\"\" data-start=\"1132\" data-end=\"1164\"\u003e\u003cspan style=\"color: #7fb38c;\"\u003e\u003cstrong data-start=\"1139\" data-end=\"1162\"\u003eDESCRIPTION\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"1166\" data-end=\"1413\"\u003e\n\u003cspan style=\"color: #169179;\"\u003e✅ \u003cstrong data-start=\"1168\" data-end=\"1199\"\u003eLOW GI FOOD RECOMMENDATIONS\u003c\/strong\u003e 🍏\u003c\/span\u003e\u003cbr data-start=\"1202\" data-end=\"1205\"\u003eDiscover a variety of \u003cstrong data-start=\"1227\" data-end=\"1255\"\u003elow glycemic index foods\u003c\/strong\u003e like whole wheat bread, oats, quinoa, and beans that help maintain stable blood sugar levels. Perfect for a \u003cstrong data-start=\"1364\" data-end=\"1410\"\u003ediabetes-friendly or weight-conscious diet\u003c\/strong\u003e!\u003c\/li\u003e\n\u003cli data-start=\"1415\" data-end=\"1611\"\u003e\n\u003cspan style=\"color: #169179;\"\u003e✅ \u003cstrong data-start=\"1417\" data-end=\"1453\"\u003eCALORIE CONTROL FOR SMART EATING\u003c\/strong\u003e 🔢\u003c\/span\u003e\u003cbr data-start=\"1456\" data-end=\"1459\"\u003eEach food item includes calorie information, allowing you to \u003cstrong data-start=\"1520\" data-end=\"1555\"\u003etrack daily intake effortlessly\u003c\/strong\u003e. Stay on top of your nutrition without the guesswork!\u003c\/li\u003e\n\u003cli data-start=\"1613\" data-end=\"1799\"\u003e\n\u003cspan style=\"color: #169179;\"\u003e✅ \u003cstrong data-start=\"1615\" data-end=\"1639\"\u003eGLYCEMIC INDEX GUIDE\u003c\/strong\u003e 📊\u003c\/span\u003e\u003cbr data-start=\"1642\" data-end=\"1645\"\u003eQuickly check how different foods affect blood sugar levels. This reference chart \u003cstrong data-start=\"1727\" data-end=\"1762\"\u003ehelps you make informed choices\u003c\/strong\u003e for better blood sugar management!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0662\/1718\/1433\/files\/10003_e8655670-a22a-4782-938a-a40f55f3d615.jpg?v=1743152878\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1801\" data-end=\"1990\"\u003e\n\u003cspan style=\"color: #169179;\"\u003e✅ \u003cstrong data-start=\"1803\" data-end=\"1832\"\u003eVITAMIN \u0026amp; NUTRITION CHART\u003c\/strong\u003e 💊\u003c\/span\u003e\u003cbr data-start=\"1835\" data-end=\"1838\"\u003eUnderstand the essential vitamins in your diet and \u003cstrong data-start=\"1889\" data-end=\"1927\"\u003eboost your immune system naturally\u003c\/strong\u003e. This list supports a \u003cstrong data-start=\"1950\" data-end=\"1987\"\u003ebalanced and nutritious lifestyle\u003c\/strong\u003e!\u003c\/li\u003e\n\u003cli data-start=\"1992\" data-end=\"2222\"\u003e\n\u003cspan style=\"color: #169179;\"\u003e✅ \u003cstrong data-start=\"1994\" data-end=\"2044\"\u003eIDEAL FOR DIABETES MANAGEMENT \u0026amp; HEALTHY LIVING\u003c\/strong\u003e 🏃‍♂️\u003c\/span\u003e\u003cbr data-start=\"2050\" data-end=\"2053\"\u003eDesigned for \u003cstrong data-start=\"2066\" data-end=\"2147\"\u003ediabetics, health-conscious individuals, and those tracking their food intake\u003c\/strong\u003e, this guide simplifies meal planning while keeping your health in check.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0662\/1718\/1433\/files\/10001_f378b719-80d6-4622-8fd9-2644813c885b.webp?v=1743152894\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch3 class=\"\" data-start=\"2229\" data-end=\"2260\"\u003e\u003cspan style=\"color: #7fb38c;\"\u003e\u003cstrong data-start=\"2236\" data-end=\"2258\"\u003eUSAGE INSTRUCTIONS\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003col data-start=\"2261\" data-end=\"2563\"\u003e\n\u003cli class=\"\" data-start=\"2261\" data-end=\"2356\"\u003e\n\u003cspan style=\"color: #7fb38c;\"\u003e \u003c\/span\u003e\n\u003cp class=\"\" data-start=\"2264\" data-end=\"2356\"\u003e\u003cstrong data-start=\"2264\" data-end=\"2290\"\u003eRefer to the food list\u003c\/strong\u003e before meal planning to choose \u003cstrong data-start=\"2322\" data-end=\"2353\"\u003elow-GI, nutrient-rich foods\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-start=\"2357\" data-end=\"2436\"\u003e\n\u003cp class=\"\" data-start=\"2360\" data-end=\"2436\"\u003eUse the \u003cstrong data-start=\"2368\" data-end=\"2404\"\u003ecalorie and glycemic index guide\u003c\/strong\u003e to balance meals effectively.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-start=\"2437\" data-end=\"2500\"\u003e\n\u003cp class=\"\" data-start=\"2440\" data-end=\"2500\"\u003eCheck the \u003cstrong data-start=\"2450\" data-end=\"2467\"\u003evitamin chart\u003c\/strong\u003e to ensure a well-rounded diet.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-start=\"2501\" data-end=\"2563\"\u003e\n\u003cp class=\"\" data-start=\"2504\" data-end=\"2563\"\u003eKeep this guide handy for grocery shopping and meal prep.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0662\/1718\/1433\/files\/10004_e97807ae-4fa3-4d6b-ba78-6060745e89f2.webp?v=1743152878\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch3 class=\"\" data-start=\"2570\" data-end=\"2598\"\u003e\u003cspan style=\"color: #7fb38c;\"\u003e\u003cstrong data-start=\"2577\" data-end=\"2596\"\u003ePRODUCT DETAILS\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2599\" data-end=\"2857\"\u003e\n\u003cli class=\"\" data-start=\"2599\" data-end=\"2654\"\u003e\n\u003cspan style=\"color: #7fb38c;\"\u003e \u003c\/span\u003e\n\u003cp class=\"\" data-start=\"2601\" data-end=\"2654\"\u003e\u003cstrong data-start=\"2601\" data-end=\"2618\"\u003eProduct Name:\u003c\/strong\u003e Diabetes Food List – Low GI Guide\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-start=\"2655\" data-end=\"2710\"\u003e\n\u003cp class=\"\" data-start=\"2657\" data-end=\"2710\"\u003e\u003cstrong data-start=\"2657\" data-end=\"2668\"\u003eFormat:\u003c\/strong\u003e Easy-to-read chart with food categories\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-start=\"2711\" data-end=\"2793\"\u003e\n\u003cp class=\"\" data-start=\"2713\" data-end=\"2793\"\u003e\u003cstrong data-start=\"2713\" data-end=\"2725\"\u003eContent:\u003c\/strong\u003e Low GI foods, calorie guide, glycemic index values, vitamin chart\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-start=\"2794\" data-end=\"2857\"\u003e\n\u003cp class=\"\" data-start=\"2796\" data-end=\"2857\"\u003e\u003cstrong data-start=\"2796\" data-end=\"2810\"\u003eIdeal For:\u003c\/strong\u003e Diabetics, weight management, healthy eating\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"\" data-start=\"2864\" data-end=\"2892\"\u003e\u003cspan style=\"color: #7fb38c;\"\u003e\u003cstrong data-start=\"2871\" data-end=\"2890\"\u003eWHAT’S INCLUDED\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"2893\" data-end=\"3105\"\u003e✔ 1 x \u003cstrong data-start=\"2899\" data-end=\"2921\"\u003eDiabetes Food List\u003c\/strong\u003e – Comprehensive nutrition guide\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"padding-left: 40px;\"\u003eDetailed \u003cstrong data-start=\"2967\" data-end=\"2988\"\u003elow GI food chart\u003c\/strong\u003e for balanced eating\u003cbr data-start=\"3008\" data-end=\"3011\"\u003eClear \u003cstrong data-start=\"3019\" data-end=\"3058\"\u003eglycemic index \u0026amp; calorie references\u003c\/strong\u003e\u003cbr data-start=\"3058\" data-end=\"3061\"\u003e\u003cstrong data-start=\"3063\" data-end=\"3080\"\u003eVitamin guide\u003c\/strong\u003e for complete nutrition\u003c\/p\u003e\n\u003ch3 class=\"\" data-start=\"3112\" data-end=\"3139\"\u003e\u003cspan style=\"color: #e03e2d;\"\u003e\u003cstrong data-start=\"3118\" data-end=\"3137\"\u003eIMPORTANT NOTES\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: #e03e2d;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"3140\" data-end=\"3453\"\u003eThis list is for \u003cstrong data-start=\"3159\" data-end=\"3190\"\u003einformational purposes only\u003c\/strong\u003e and does not replace medical advice. Consult a healthcare professional for \u003cstrong data-start=\"3266\" data-end=\"3306\"\u003epersonalized dietary recommendations\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-start=\"3140\" data-end=\"3453\"\u003eKeep the guide in a \u003cstrong data-start=\"3332\" data-end=\"3345\"\u003edry place\u003c\/strong\u003e for long-term use.\u003c\/li\u003e\n\u003cli data-start=\"3140\" data-end=\"3453\"\u003eFood effects vary from person to person; monitor your body’s response accordingly.\u003c\/li\u003e\n\u003c\/ul\u003e","published_at":"2026-01-04T21:07:51-10:00","created_at":"2026-01-04T21:08:01-10:00","vendor":"moonycozy","type":"","tags":["diy gifts"],"price":1899,"price_min":1899,"price_max":3999,"available":true,"price_varies":true,"compare_at_price":2599,"compare_at_price_min":2599,"compare_at_price_max":6999,"compare_at_price_varies":true,"variants":[{"id":51853255180562,"title":"1 set","option1":"1 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style=\"text-align: center;\" data-start=\"125\" data-end=\"214\"\u003e\u003cspan style=\"color: #7fb38c;\"\u003e🏷️ \u003cstrong data-start=\"133\" data-end=\"212\"\u003eDIABETES FOOD LIST – LOW GI FOODS, CALORIE GUIDE \u0026amp; GLYCEMIC INDEX REFERENCE\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 class=\"\" style=\"text-align: center;\" data-start=\"216\" data-end=\"253\"\u003e\u003cspan style=\"color: #169179;\"\u003e🥦 EAT SMART, LIVE HEALTHY! 🥗\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp class=\"\" style=\"text-align: center;\" data-start=\"254\" data-end=\"624\"\u003eStruggling to manage your diet? Say goodbye to confusion with this \u003cstrong data-start=\"321\" data-end=\"357\"\u003ecomprehensive diabetes food list\u003c\/strong\u003e! 🌱 Featuring \u003cstrong data-start=\"372\" data-end=\"448\"\u003elow GI foods, calorie counts, glycemic index values, and a vitamin chart\u003c\/strong\u003e, this guide helps you make informed food choices effortlessly. Whether you're managing diabetes or simply aiming for a balanced diet, this is your go-to nutrition companion!\u003c\/p\u003e\n\u003cp class=\"\" style=\"text-align: center;\" data-start=\"254\" data-end=\"624\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0662\/1718\/1433\/files\/10002_ea0a45f9-ec34-4ea0-ad6b-838c6f198233.jpg?v=1743152878\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch3 class=\"\" data-start=\"631\" data-end=\"663\"\u003e\u003cspan style=\"color: #7fb38c;\"\u003e⭐⭐⭐⭐⭐ \u003cstrong data-start=\"641\" data-end=\"661\"\u003eCUSTOMER REVIEWS\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"\" style=\"text-align: center;\" data-start=\"665\" data-end=\"839\"\u003e💬 \u003cstrong data-start=\"668\" data-end=\"692\"\u003eLIFE-CHANGING GUIDE!\u003c\/strong\u003e\u003cbr data-start=\"692\" data-end=\"695\"\u003e★★★★★ \"This food list has completely changed how I eat. Now I can easily choose the right foods without worrying about my blood sugar levels!\"\u003c\/p\u003e\n\u003cp class=\"\" style=\"text-align: center;\" data-start=\"841\" data-end=\"978\"\u003e💬 \u003cstrong data-start=\"844\" data-end=\"873\"\u003eSO HELPFUL \u0026amp; EASY TO USE!\u003c\/strong\u003e\u003cbr data-start=\"873\" data-end=\"876\"\u003e★★★★★ \"I love the clear layout and details on calories and GI values. Makes meal planning a breeze!\"\u003c\/p\u003e\n\u003cp class=\"\" style=\"text-align: center;\" data-start=\"980\" data-end=\"1125\"\u003e💬 \u003cstrong data-start=\"983\" data-end=\"1018\"\u003eA MUST-HAVE FOR HEALTHY EATING!\u003c\/strong\u003e\u003cbr data-start=\"1018\" data-end=\"1021\"\u003e★★★★★ \"Finally, a guide that simplifies diabetes-friendly foods. The vitamin chart is an added bonus!\"\u003c\/p\u003e\n\u003cp class=\"\" style=\"text-align: center;\" data-start=\"980\" data-end=\"1125\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0662\/1718\/1433\/files\/10005_444394df-2506-4ea9-b89c-4d31885f9672.jpg?v=1743152878\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch3 class=\"\" data-start=\"1132\" data-end=\"1164\"\u003e\u003cspan style=\"color: #7fb38c;\"\u003e\u003cstrong data-start=\"1139\" data-end=\"1162\"\u003eDESCRIPTION\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"1166\" data-end=\"1413\"\u003e\n\u003cspan style=\"color: #169179;\"\u003e✅ \u003cstrong data-start=\"1168\" data-end=\"1199\"\u003eLOW GI FOOD RECOMMENDATIONS\u003c\/strong\u003e 🍏\u003c\/span\u003e\u003cbr data-start=\"1202\" data-end=\"1205\"\u003eDiscover a variety of \u003cstrong data-start=\"1227\" data-end=\"1255\"\u003elow glycemic index foods\u003c\/strong\u003e like whole wheat bread, oats, quinoa, and beans that help maintain stable blood sugar levels. Perfect for a \u003cstrong data-start=\"1364\" data-end=\"1410\"\u003ediabetes-friendly or weight-conscious diet\u003c\/strong\u003e!\u003c\/li\u003e\n\u003cli data-start=\"1415\" data-end=\"1611\"\u003e\n\u003cspan style=\"color: #169179;\"\u003e✅ \u003cstrong data-start=\"1417\" data-end=\"1453\"\u003eCALORIE CONTROL FOR SMART EATING\u003c\/strong\u003e 🔢\u003c\/span\u003e\u003cbr data-start=\"1456\" data-end=\"1459\"\u003eEach food item includes calorie information, allowing you to \u003cstrong data-start=\"1520\" data-end=\"1555\"\u003etrack daily intake effortlessly\u003c\/strong\u003e. Stay on top of your nutrition without the guesswork!\u003c\/li\u003e\n\u003cli data-start=\"1613\" data-end=\"1799\"\u003e\n\u003cspan style=\"color: #169179;\"\u003e✅ \u003cstrong data-start=\"1615\" data-end=\"1639\"\u003eGLYCEMIC INDEX GUIDE\u003c\/strong\u003e 📊\u003c\/span\u003e\u003cbr data-start=\"1642\" data-end=\"1645\"\u003eQuickly check how different foods affect blood sugar levels. This reference chart \u003cstrong data-start=\"1727\" data-end=\"1762\"\u003ehelps you make informed choices\u003c\/strong\u003e for better blood sugar management!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0662\/1718\/1433\/files\/10003_e8655670-a22a-4782-938a-a40f55f3d615.jpg?v=1743152878\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1801\" data-end=\"1990\"\u003e\n\u003cspan style=\"color: #169179;\"\u003e✅ \u003cstrong data-start=\"1803\" data-end=\"1832\"\u003eVITAMIN \u0026amp; NUTRITION CHART\u003c\/strong\u003e 💊\u003c\/span\u003e\u003cbr data-start=\"1835\" data-end=\"1838\"\u003eUnderstand the essential vitamins in your diet and \u003cstrong data-start=\"1889\" data-end=\"1927\"\u003eboost your immune system naturally\u003c\/strong\u003e. This list supports a \u003cstrong data-start=\"1950\" data-end=\"1987\"\u003ebalanced and nutritious lifestyle\u003c\/strong\u003e!\u003c\/li\u003e\n\u003cli data-start=\"1992\" data-end=\"2222\"\u003e\n\u003cspan style=\"color: #169179;\"\u003e✅ \u003cstrong data-start=\"1994\" data-end=\"2044\"\u003eIDEAL FOR DIABETES MANAGEMENT \u0026amp; HEALTHY LIVING\u003c\/strong\u003e 🏃‍♂️\u003c\/span\u003e\u003cbr data-start=\"2050\" data-end=\"2053\"\u003eDesigned for \u003cstrong data-start=\"2066\" data-end=\"2147\"\u003ediabetics, health-conscious individuals, and those tracking their food intake\u003c\/strong\u003e, this guide simplifies meal planning while keeping your health in check.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0662\/1718\/1433\/files\/10001_f378b719-80d6-4622-8fd9-2644813c885b.webp?v=1743152894\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch3 class=\"\" data-start=\"2229\" data-end=\"2260\"\u003e\u003cspan style=\"color: #7fb38c;\"\u003e\u003cstrong data-start=\"2236\" data-end=\"2258\"\u003eUSAGE INSTRUCTIONS\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003col data-start=\"2261\" data-end=\"2563\"\u003e\n\u003cli class=\"\" data-start=\"2261\" data-end=\"2356\"\u003e\n\u003cspan style=\"color: #7fb38c;\"\u003e \u003c\/span\u003e\n\u003cp class=\"\" data-start=\"2264\" data-end=\"2356\"\u003e\u003cstrong data-start=\"2264\" data-end=\"2290\"\u003eRefer to the food list\u003c\/strong\u003e before meal planning to choose \u003cstrong data-start=\"2322\" data-end=\"2353\"\u003elow-GI, nutrient-rich foods\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-start=\"2357\" data-end=\"2436\"\u003e\n\u003cp class=\"\" data-start=\"2360\" data-end=\"2436\"\u003eUse the \u003cstrong data-start=\"2368\" data-end=\"2404\"\u003ecalorie and glycemic index guide\u003c\/strong\u003e to balance meals effectively.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-start=\"2437\" data-end=\"2500\"\u003e\n\u003cp class=\"\" data-start=\"2440\" data-end=\"2500\"\u003eCheck the \u003cstrong data-start=\"2450\" data-end=\"2467\"\u003evitamin chart\u003c\/strong\u003e to ensure a well-rounded diet.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-start=\"2501\" data-end=\"2563\"\u003e\n\u003cp class=\"\" data-start=\"2504\" data-end=\"2563\"\u003eKeep this guide handy for grocery shopping and meal prep.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0662\/1718\/1433\/files\/10004_e97807ae-4fa3-4d6b-ba78-6060745e89f2.webp?v=1743152878\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch3 class=\"\" data-start=\"2570\" data-end=\"2598\"\u003e\u003cspan style=\"color: #7fb38c;\"\u003e\u003cstrong data-start=\"2577\" data-end=\"2596\"\u003ePRODUCT DETAILS\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2599\" data-end=\"2857\"\u003e\n\u003cli class=\"\" data-start=\"2599\" data-end=\"2654\"\u003e\n\u003cspan style=\"color: #7fb38c;\"\u003e \u003c\/span\u003e\n\u003cp class=\"\" data-start=\"2601\" data-end=\"2654\"\u003e\u003cstrong data-start=\"2601\" data-end=\"2618\"\u003eProduct Name:\u003c\/strong\u003e Diabetes Food List – Low GI Guide\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-start=\"2655\" data-end=\"2710\"\u003e\n\u003cp class=\"\" data-start=\"2657\" data-end=\"2710\"\u003e\u003cstrong data-start=\"2657\" data-end=\"2668\"\u003eFormat:\u003c\/strong\u003e Easy-to-read chart with food categories\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-start=\"2711\" data-end=\"2793\"\u003e\n\u003cp class=\"\" data-start=\"2713\" data-end=\"2793\"\u003e\u003cstrong data-start=\"2713\" data-end=\"2725\"\u003eContent:\u003c\/strong\u003e Low GI foods, calorie guide, glycemic index values, vitamin chart\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-start=\"2794\" data-end=\"2857\"\u003e\n\u003cp class=\"\" data-start=\"2796\" data-end=\"2857\"\u003e\u003cstrong data-start=\"2796\" data-end=\"2810\"\u003eIdeal For:\u003c\/strong\u003e Diabetics, weight management, healthy eating\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"\" data-start=\"2864\" data-end=\"2892\"\u003e\u003cspan style=\"color: #7fb38c;\"\u003e\u003cstrong data-start=\"2871\" data-end=\"2890\"\u003eWHAT’S INCLUDED\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"2893\" data-end=\"3105\"\u003e✔ 1 x \u003cstrong data-start=\"2899\" data-end=\"2921\"\u003eDiabetes Food List\u003c\/strong\u003e – Comprehensive nutrition guide\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"padding-left: 40px;\"\u003eDetailed \u003cstrong data-start=\"2967\" data-end=\"2988\"\u003elow GI food chart\u003c\/strong\u003e for balanced eating\u003cbr data-start=\"3008\" data-end=\"3011\"\u003eClear \u003cstrong data-start=\"3019\" data-end=\"3058\"\u003eglycemic index \u0026amp; calorie references\u003c\/strong\u003e\u003cbr data-start=\"3058\" data-end=\"3061\"\u003e\u003cstrong data-start=\"3063\" data-end=\"3080\"\u003eVitamin guide\u003c\/strong\u003e for complete nutrition\u003c\/p\u003e\n\u003ch3 class=\"\" data-start=\"3112\" data-end=\"3139\"\u003e\u003cspan style=\"color: #e03e2d;\"\u003e\u003cstrong data-start=\"3118\" data-end=\"3137\"\u003eIMPORTANT NOTES\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: #e03e2d;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"3140\" data-end=\"3453\"\u003eThis list is for \u003cstrong data-start=\"3159\" data-end=\"3190\"\u003einformational purposes only\u003c\/strong\u003e and does not replace medical advice. Consult a healthcare professional for \u003cstrong data-start=\"3266\" data-end=\"3306\"\u003epersonalized dietary recommendations\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-start=\"3140\" data-end=\"3453\"\u003eKeep the guide in a \u003cstrong data-start=\"3332\" data-end=\"3345\"\u003edry place\u003c\/strong\u003e for long-term use.\u003c\/li\u003e\n\u003cli data-start=\"3140\" data-end=\"3453\"\u003eFood effects vary from person to person; monitor your body’s response accordingly.\u003c\/li\u003e\n\u003c\/ul\u003e"}